Welcome to EscapeFromAbuse.com
A Place to Learn, Heal, and Find Support
Created by survivors, for survivors
Escape From Abuse gives you trusted tools, support, and resources to help you through a toxic or abusive relationship and begin your healing journey
If you’re feeling stuck in a toxic relationship or recovering from abuse, you don’t have to go through it alone. Here you'll find real talk, practical tools, and the strength to take your next steps.
You can protect yourself and begin healing today.
EscapeFromAbuse.com is a safe, anonymous place for survivors. Maybe you're questioning unhealthy patterns like emotional abuse, financial control, or coercive behavior. Maybe you're processing the impact of narcissistic abuse or struggling to trust what you've experienced. Whatever you're facing, you’ll find resources here that are trauma-informed, practical, and grounded in lived experience.
Quick Exit:
Tap the purple Quick Exit button to leave quickly.
It’s stays visible as you scroll. For more privacy, try private browsing or clear your history often.
Quick Links:
Explore your options and choose what fits your needs.
Download The
Safe Exit Checklist
(Free)
Leaving a toxic relationship can feel terrifying, like stepping out of chaos and into even more uncertainty.That’s why having a plan matters.The Safe Exit Checklist gives you a clear, step-by-step plan to protect you, guide your decisions, and bring peace of mind.---Planning ahead can make all the difference.
If you’re preparing now or just want a guide for later, this
free checklist helps you outline each step safely.Download it, print it, or open it here whenever you need clarity and more courage.You deserve to feel safe, and this checklist is a step in that direction.
The Red Flag Decoder Quiz (Free)
Is your relationship healthy, controlling, or something more dangerous?Spot the warning signs in any relationship, including romantic, family, or friendship.This 7-question quiz won’t diagnose anything, but it will show you if you're in toxic territory.You might see patterns like gaslighting, jealousy, manipulation, control and narcissistic abuse. The quiz also points you toward what to do next.---Here’s how it works:- Answer 7 short questions.
- Choose the option that feels most true for you.
- Keep track of your points. You'll use them at the end.---What your results can give you:• Insight into what your score might mean for your relationship health
• Gentle prompts to reflect, heal, or set boundaries
• Links to resources that help survivors of abuse find shelter, advocates, healing, and community.
• Guidance towards next steps for safety, clarity and empowerment---Answer with honesty and care. There are no right or wrong answers, only real insight into your experience.When you're ready, scroll down to start.
Choose the answer that fits your relationship best and keep track of your points.Start Your Quiz
1. Answer the 7 questions and tally your total score.
2. See your quick results summary below.
3. Want more support? Get the full guide by email. Free.
No pressure.
(Form at the bottom)
Question 1When you express your feelings, how does this person usually respond?
• (0) Listens and tries to understand
• (1) Dismisses it but later apologizes
• (2) Blames me or changes the subject
• (3) Gets angry or manipulates me⸻Question 2How do you feel after spending time with this person?
• (0) Valued and supported
• (1) A little drained, but not always
• (2) Emotionally exhausted or unsure
• (3) Anxious, confused, or sad⸻Question 3How does this person react when you set a boundary?
• (0) Respects my boundary and adjusts behavior
• (1) Pushes back a little but eventually agrees
• (2) Ignores me or argues against it
• (3) Punishes or mocks me for setting it⸻Question 4Do you feel safe being fully honest with them?
• (0) Always
• (1) Sometimes, depending on the topic
• (2) Rarely, I often hide things to avoid conflict
• (3) No, honesty feels dangerous⸻Question 5How does this person respond to your success or growth?
• (0) Celebrates and encourages me
• (1) Seems happy, but sometimes acts weird after
• (2) Gets competitive, jealous or withdrawn.
• (3) Belittles my goals or sabotages them⸻Question 6How do they act when you’re upset?
• (0) Offers me comfort and support
• (1) Tries but gets defensive
• (2) Makes it about themselves or downplays my feelings
• (3) Blames me or shuts me down⸻Question 7How does this person talk about your past or personal history?
• (0) Respectfully, they never weaponize it
• (1) Occasionally brings it up but apologizes if it hurts
• (2) Uses it in arguments or guilt-trips you
• (3) Constantly brings it up to control or shame you
Your Quick Results Summary
Here’s what your score means. See your result summary below. For a deeper free guide tailored to your score, please use the form at the bottom.
Quiz Results and Full Guide
Your quick summary is a helpful starting point. If you want more support, I created a free full guide with:• A step by step break down of your score
• Gentle prompts for deeper reflection
• Resources and suggestions tailored to you
Get Your Full Guide (Optional)
Fill out the form below with your email
to receive your personalized guide.
Your information is private and never shared. You can unsubscribe anytime.
Or if you prefer privacy:
Simply click the colored button below that
matches your score to open your printable summary.
No email required.
🚩Red Flag Decoder Quiz
The Power Mirror
Coming Soon! Your next tool for reflection and empowerment
About Me
I'm Stephanie, also known as Lady Storm, a survivor who turned pain into purpose. I created EscapeFromAbuse.com to give survivors the tools, hope, and clarity I once needed when I was stuck in toxic relationships.I know what it feels like to search for answers and be unsure where to go. As a survivor of abusive relationships, including physical abuse, I understand the struggle firsthand. It can feel impossible to see a way out, but there is one.With my background in web design, writing, and a deep commitment to healing, I built this site as a safe judgment-free space. Here you'll find practical tools, and trusted resources to help you plan your next steps and leave a toxic relationship safely.I also survived emotional, narcissistic, and coercive control. Now I share what I learned through honest coaching, spiritual grounding, and street knowledge. My mission is to help people find safety and live a life that honors their true, unshakable worth. If you're looking for someone who’s been there and won’t sugarcoat it, you’re in the right place.Along with the resources available here, I've created a self-guided empowerment workbook based on my signature 3 Steps to Empowerment Plan. It's designed for those ready to reclaim their power and transform their lives.
(Coming Soon.)I'm glad you're here. You deserve peace, safety, and a future that’s truly yours.
Created by a survivor, for survivors.
This site was built by Lady Storm,
someone who lived it, left it,
and now helps others do the same.💌 Email:[email protected]
📱 Follow: @LadyStormHealing
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Shared with love & healing · All rights reserved
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